This is a class that provides a full body workout while learning pole tricks & having the time of your life. Each class teaches a routine that challenges your whole body through toning and tightening of the muscles. Pole Siren provides a great work out with some super sexy stunts to put in your 'bag of tricks' . No experience required.
This is a class that focuses on the slower, sexier components of chair dance. Each class teaches a routine that challenges your body to use slow controlled moves that build stamina and give you lots of moves to steam up the dance floor! A great work out with some extra sexy moves to put in your 'bag of tricks' . No experience required.
This is a class that focuses the art of seduction. Confidence is key and we will teach you how to unlock all doors! Each class teaches a routine that challenges you to release the Siren within yourself! You will learn to dance with enough confidence & sensuality to give Beyoncé a run for her money! A great work out with some ultra sexy moves to put in your 'bag of tricks' . No experience required.
This is a class that focuses on full cardio training while releasing the days tension in a energy packed, fun way. Each class teaches boxing basics mixed with a cardio workout that challenges your body and stamina. Did someone cut you off in traffic? Release it on the bag! Did your boss make you angry? Release it on the bag! Join us for a great work out with attitude! No experience required.
Are you ready to party yourself into shape? That's exactly what the Zumba® program is all about. It's an exhilarating, effective, easy-to-follow, Latin-inspired, calorie-burning dance fitness-party™ that's moving millions of people toward joy and health. Ditch the Workout, Join the Party! No experience required.
What's better than sharing your knowledge with others while absorbing all that someone else has to teach. Join us in our once monthly "Girl Talk" session where we will come together as a group of intelligent women to discuss & explore topics in a fun, comfortable, and chic atmosphere. Topics to include:
- The Pleasures of a Toy Ride
Learn new ways to spice up your love life with the help of a new toy!
- Becoming a better partner. Explore how to be the woman of his dreams while getting him to be the man of yours.
- VIP Exclusive Private Shopping
Come learn the seasons latest fashions presented by fashion stylist. Ask questions and get advice on what styles and colors work best for you. Indulge in this luxe VIP experience while sipping mimosas & browsing like a true socialite.
- Something on your mind that you'd to discuss in a "Girl Talk" session? Feel free to send us an email with requests.